Cook, Healer, Writer, Blogger, Registered Nurse Karen combines the best of the all the worlds, holistic, conventional, practical with the spiritual to support and empower you to heal yourself, family, community and create the life you want. “I have taught sustainable, whole foods nutrition and cooking since 1979.”

As a Registered Nurse worked in acute care, in a wide variety of settings since 1993.

“I am a healer and a wounded healer as a cancer thriver learning and growing with a full and joyful life who believes in lifting as I climb.”

Studies:
Community Health Foundation London, EN 1979
Kushi Institute Certified Assistant Teacher 1980
Co-Founded Macrobiotic Center of Princeton 1980-1985
MariEl and Freedom Energy Practitioner 5th generation from Dr. Usui, Reiki Founder
Mercer County Community College A.A.S. Science in Nursing
University of Delaware Class in Nutrition 1995
David Winston’s Center For Herbal Studies 2 year program 1994-1996
Completed graduate Toxic Botanical Program 1996
Heartwood Institute – Paul Pitchford’s Certificate In Whole Foods Nutrition 1998

Other Certifications:
Advanced Cardiac Life Support (ACLS), Pediatric Life Support (PALS), Basic Life Support (BLS)

Published:

Trentonian Food Column 1984

Noni Cooking – Badger Paw Press (1999)

Host of Radio Show “Food For Body Mind & Soul” WDVR 89.7 fm Sergearntsville, NJ 1999-2002